Health Tips

Get informative health tips today at AA Pharmacy Malaysia website. Our blog entries and articles will give you tips for different types of health concerns and care. AA Farmasi Malaysia is not just another drugstore in Malaysia. We aim to serve our customers not just with products but also with information that are useful for general healthcare. For more healthcare information, you may now view our articles, journals, and blog entries at AA Farmasi Malaysia website. You may also visit our AA Pharmacy outlets to gather information pamphlets or talk to our AA team situated there. Health checks are also available at our AA Pharmacy KL outlets. Assess your health with the help of our AA Farmasi team and learn how to keep it in check!

Let us share health tips and advice with you today. Share with your family and friends if you find our articles useful. Sharing is caring!

Facts About Fiber That You Need to Know

Facts About Fiber That You Need to Know

Written by Atiqah Jasin, Marketing Executive WHAT IS FIBER? Dietary fiber is a plant-based nutrient that is sometimes called roughage or bulk. It is a type of carbohydrate but, unlike other carbs, it cannot be broken down into digestible sugar molecules. Therefore,...

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Top 10 Foods For Carotenoids

Top 10 Foods For Carotenoids

Written by Atiqah Jasin, Marketing Executive WHAT IS CAROTENOIDS? Carotenoids are a large category of 650 different red, orange, yellow, and green pigments found in plants. In fact, when leaves shift from green to red-orange to yellow in the fall, it’s due to the...

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Constipated? Avoid These 9 Type of Foods

Constipated? Avoid These 9 Type of Foods

Written by Atiqah Jasin, Marketing Executive CONSTIPATION Constipation is a common complaint that often results from the diet and lifestyle. The medical community defines constipation as a reduction in bowel movements or difficulty passing stools. People who are...

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13 Benefits of Fish Oil

13 Benefits of Fish Oil

Written by Atiqah Jasin, Marketing Executive WHAT IS FISH OIL? Fish oil is the fat or oil that's extracted from fish tissue. It usually comes from oily fish, such as herring, tuna, anchovies, and mackerel. Yet it's sometimes produced from the livers of other fish, as...

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How to Maintain Healthy Hair

How to Maintain Healthy Hair

Written by Syazana Nadirah, Marketing Executive Hair is one symbol of beauty. How healthy is your hair? Hair health is a reflection of how healthy or unhealthy your life is. Taking care of your hair is as important as any other part of the body too. It is normal to...

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Prevent Sickness on Rainy Day

Prevent Sickness on Rainy Day

Written by Syazana Nadirah, Marketing Executive As we know nowadays the weather is unpredictable, it might be raining heavily every evening for some period of time, and sometimes it might be just shine and bright for the whole week! Due to this current weather, we can...

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Get Instant Workout Motivation

Get Instant Workout Motivation

Are you in need of some motivation to work out? Have you been putting off your workouts because you’re just too busy, you’re just not ready yet, or you’re just not feeling up to it? We definitely feel you. You may find that when you climb a flight of stairs or carry a...

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The Brain Diet: Nutrition And Mental Health

The Brain Diet: Nutrition And Mental Health

The brain is the platform for the mind and therefore the platform for your mental health. Mental well-being is the main component of optimal health and is a status that individuals can manage stress from daily living and make positive achievements  (Lim, Kim, Kim,...

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Acid Reflux Fighter

Acid Reflux Fighter

What is ACID REFLUX? Acid reflux is a common condition that features a burning pain, known as heartburn, in the lower chest area. It happens when stomach acid flows back up into the food pipe. Gastroesophageal reflux disease (GERD) is diagnosed when acid reflux occurs...

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Super Healthy Foods

Super Healthy Foods

The key to eating well is to enjoy a variety of healthy food. Your food choices each day affect your health including how you feel today, tomorrow, and in the future. Let’s discover and add them to your meals as you get on the fast track to a super-healthy body! Fiber...

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The Silent Killer: Understanding Blood Pressure

The Silent Killer: Understanding Blood Pressure

Blood pressure is the pressure of your blood on the walls of your arteries as your heart pumps it around your body. It’s a vital part of how your heart and circulation works. What do your blood pressure numbers mean? We all know that we need to watch our blood...

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Six Anti-Aging Secrets

Six Anti-Aging Secrets

Most of people want to look younger than their age. Do you know the signs of aging? These are the signs of aging - fine lines, wrinkles, sagging, dark spots, and other visible signs. According to Jeremy Brauer, MD, clinical assistant professor at New York University,...

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